First Trimester
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Sleeping for TwoAs pregnancy progresses, heartburn, backaches and a growing baby bump all contribute to restless nights. If a good night’s sleep is becoming increasingly elusive, here is what you need to know. |
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Best Breast ForwardPregnancy triggers the final stage of breast development. What changes to your breasts can you expect? |
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Common Pregnancy Symptoms No One Warned You AboutCravings, morning sickness and weight gain are not the only symptoms that accompany pregnancy. Learn about other common pregnancy discomforts not often talked about and ways to prevent or manage them. |
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What You Need to Know About MiscarriageGet the facts about miscarriage, and learn how to handle your grief if you experience a miscarriage of your own. |
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One Hot Mama!During your pregnancy, you can expect a lot of changes with your body, but losing your beautiful look doesn’t have to be one of them. From silky hair to the perfect pedicure, now’s the time to “baby” yourself, too. |
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Having a Baby? Take Steps to Stay Safe From StrokeA recent study revealed pregnancy significantly increases young women’s likelihood of having a stroke. This finding underscores the importance of addressing controllable risk factors and knowing the symptoms of stroke. |
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Finding Fish for Expectant MomsLearn how to get the nutrients fish provide without the risks of mercury. |
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Weighing In During PregnancyHealthy weight gain is important for you and your developing child. |
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Put the “No” in EggnogThe price of enjoying biological harmony with your growing baby is a weakened immune system during pregnancy — and greater vulnerability to foodborne illnesses associated with certain favorite holiday foods. |
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Staying Hydrated During PregnancyYour hydration needs change during pregnancy. Learn how to keep up with your ideal water intake. |
The first trimester of pregnancy is a lot to look forward to. We don’t want you to miss a moment. Our team is here to help. Call (575) 543‑7200 to schedule an appointment.